Mindful Resilience: Anxiety Reset
This course helps adults who grew up with overprotective care learn to ease their anxiety. Through easy daily practices, you’ll gain awareness of your body and mind, discover what triggers your worry, change negative thoughts, and build lasting habits for a calmer life.
“Root to Release” Oracle Healing Guide
This guide is for you if:
- You’re emotionally overwhelmed and can’t pinpoint why
- You use oracle cards, but want more structure and healing depth
- You’re ready to gently heal inner wounds — without needing a coach or therapist
- You crave clarity, spiritual connection, and emotional release
🌙 What You’ll Receive:
✅ A printable, beautifully designed PDF guide (10+ pages)
✅ 3 powerful, intuitive card spreads to uncover root causes
✅ Guidance to interpret your cards and connect with inner wisdom
✅ Journaling pages to track your energy, insights, and healing
✅ My personal method to move from stuck to soothed
Root to Release – Guided Audio Companion
Your healing doesn’t have to be hard. Sometimes, you just need a soft voice, a quiet space, and a few moments to reconnect with your truth.
This guided audio companion is designed to walk you through the Root to Release process — gently, intuitively, and with deep compassion.
Whether you’re working with the full PDF or simply need an energetic reset, this is your space to pause, breathe, and come home to yourself.
🎧 What’s Included:
✅ 5-minute guided audio session (MP3)
✅ Read by Zoe Wakerley in a soft, grounding tone
✅ Pairs perfectly with the Root to Release Oracle Healing Guide
✅ Use anytime you feel heavy, blocked, emotional, or disconnected
